So last night, I was laying there, watching tv, and texting to some people...weird, me text? All of a sudden, I realized that I had a goofy little grin on my face. I wasn't watching anything amusing so there was absolutely no reason for me to be grinning. The only other time that I've had goofy grins are when I was thinking of a special person, or if well, I'm not going to get into that...there's young eyes reading this...lol! I came to realize that I was in a state of contentment, a state of happiness. I came to realize that last night I was feeling the best I have in about 2 months. I was rocking goofy grins back then, too. They weren't about what I was experiencing last night and actually, tonight. Last night, I caught a glimpse at what I've written about what I am trying to acheive...happiness and inner peace. Tonight, I feel even better. As I type this and as I've had since about 8 o'clock, I continue to sport this grin. Over the past hour, I've shared with others about my current experiences, I've listened, and I've smiled, giggled, and laughed to the point of tears. I really don't need to write anymore. There was an issue today at work regarding someone else ignorance, but it doesn't even matter. That's their problem not mine. What matters is me feeling through these positive emotions and appreciating them. I know there will be plenty more in the future. Maybe the greatest part of this is that when I do experience these moments, I will remember them because I am sober. I will remember them because this is what I am striving for. Although I may, no will, go through tough times, I will continue to truly experience them in a sober way so that I know the sweet from the bitter. I love accomplishing things and me reaching this level of peace and happiness is truly an accomplishment.
Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts
Thursday, September 9, 2010
A taste of the sweet....
Labels:
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addiction,
alcoholic,
alcoholism,
contentment,
happiness,
inner-peace
Sunday, June 20, 2010
Father/Son - One-winged Angels
First things first, this has been by far the best Father's Day that I've spent with my Dad. We were supposed to go golfing, but didn't. What we did was so much more meaningful to me. We sat out on the deck and simply talked. That's it. I learned the story of the precursor of Trev Tynes. It others words how he and my Mother met. I've always known a fairly short version, but this one was a little more in-depth. Whether or not he wants to admit it, I know where I get my soft heart and my ability to care easily. We went over an idea I have for a product in our, yes OUR, field of work. Seeking approval, it's something that I'm sure I've struggled with. My past wouldn't really allow for much approval. My present does though. Going through this idea, brainstorming together, and setting out the next steps was probably the funnest group of activities that I have ever had. To me, they were much like the time when he taught me how to play baseball and football. I know how to play those sports now...very well I might (modest, eh). With the help of Pops, this idea very well may turn into something, but if it doesn't, the time spent is what I'll remember when I'm 90. I'll remember that for as long as I will remember learning the sports. I remember those special things in childhood, and now in adulthood until I can't remember to remember.
There something else I want to touch on tonight. Many people may not and will not be able to understand this, but people like myself need other struggling or recovering people in their lives. An individual once told me that an alcoholic is like a one-winged angle. If he doesn't have another alcoholic, he will just fly in circles and eventually hit bottom. He needs the other alcoholic to fly straight, to fly high. Funny thing, I was having trouble with people seeing signs of something greater and I was confiding in this person with this. He told me that story and not a second later that he finished, another fellow (named Trevor, too) came up to us and offered me a feather....I KNOW!!! CREEPY!!! It was so creepy that I was basically forced to be more open-minded to things that I sealed away from my rational thought. I'm bringing this up because I had someone get in touch with me tonight and he confided in me. I was so honoured that he would text his "big brother" to let me know what's going on. I offered my thoughts to him to help him learn what he needed to learn. I believe in this kid. He is truly a good-hearted individual. He knows that he will never be alone in the journey. The same goes for me. If I'm having an issue with something, I have a seemingly neverending list of people to call. These guys will tell me what I don't want to hear, keep me accountable, and will care for me from here on out. Without them, I would not be where I'm at today. This is the beauty of this journey...it's people helping people...this is the way it's supposed to be. What I mean by supposed to be is that this is how EVERYONE should be. I am going to try and live by what I feel and say here. I am going to commit to being as helpful to others as I possibly can.
This has been a great few recent days. The week is ending the way it's supposed to be; happy and peaceful.
Thank you, my friends, for spending time to read these digitized feelings. I love you!








There something else I want to touch on tonight. Many people may not and will not be able to understand this, but people like myself need other struggling or recovering people in their lives. An individual once told me that an alcoholic is like a one-winged angle. If he doesn't have another alcoholic, he will just fly in circles and eventually hit bottom. He needs the other alcoholic to fly straight, to fly high. Funny thing, I was having trouble with people seeing signs of something greater and I was confiding in this person with this. He told me that story and not a second later that he finished, another fellow (named Trevor, too) came up to us and offered me a feather....I KNOW!!! CREEPY!!! It was so creepy that I was basically forced to be more open-minded to things that I sealed away from my rational thought. I'm bringing this up because I had someone get in touch with me tonight and he confided in me. I was so honoured that he would text his "big brother" to let me know what's going on. I offered my thoughts to him to help him learn what he needed to learn. I believe in this kid. He is truly a good-hearted individual. He knows that he will never be alone in the journey. The same goes for me. If I'm having an issue with something, I have a seemingly neverending list of people to call. These guys will tell me what I don't want to hear, keep me accountable, and will care for me from here on out. Without them, I would not be where I'm at today. This is the beauty of this journey...it's people helping people...this is the way it's supposed to be. What I mean by supposed to be is that this is how EVERYONE should be. I am going to try and live by what I feel and say here. I am going to commit to being as helpful to others as I possibly can.
This has been a great few recent days. The week is ending the way it's supposed to be; happy and peaceful.
Thank you, my friends, for spending time to read these digitized feelings. I love you!
Labels:
addict,
addiction,
alcoholic,
alcoholism,
grateful,
happiness,
recovering,
recovery,
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sober,
sobriety,
spirituality
Thursday, June 17, 2010
Motives
Well my friends, this guy is ready for another entry. I was relaxing and enjoying the morning...at 5 in the morning. I began to think about the last time, the first time I tried this and what were the difference from this time, which will be the last time (you see how I worded that...pretty clever).
Let's see, in 2004, I made a half-hearted attempt. I really wasn't wanting to get sober. I know now that I had another 5 years of destruction in me. That bottom wasn't quite there. I may have felt that way, but it wasn't. Then, I was removed from my Mimi's house. I had nowhere to go, so I was SENT to Brampton. After sweating the booze out, I was told that life's about choices. I had a choice of going to an outpatient program or not have the support that was being offered. Obviously, I was going to use my brain and avoid being homeless. I chose to go to this day program. Sure I learned about myself, the addictions, but I wasn't fully into it. My main focus was on an ex-girlfriend. I truly believe that was the biggest future downfall of my half-assed sobriety. Sure I was sober for 4 months, but I hadn't changed what was going on inside. When I fell off, I went out with a buddy, had some drinks (managed consumption), met some ladies, and had an overall good time. It didn't take long until my managed consumption was overwhelmed by my complacency and I was right back to where I was November 2004. Let summarize, I was basically forced into intake, I was mainly focused on someone else, and I never really addressed what was on the inside.
This time around, my motives were far different. Sure, I had a little "nudge" from my caring parents. I wasn't be threatened on being kicked out, but this was a major concern for them...STILL! Perhaps, my Mother's prayers led my hand to pick-up the intake phone. I don't know. I'm not fully in comprehension of praying yet. Regardless, I was sick of where my life had gone. I was sick of looking at friends, younger friends, having things that I always expected to have bigger and better...if that makes sense. I was sick of causing chaos with the only family that I have. The family that's loved me since 1979 (that's when I was born..lol) I could go on, but I won't. Okay, one more, the most important, I was sick of not being the person that I truly was, the person that I am making continuous strides towards now. What I'm trying to say is that my motives were for the right reason. I did this for me. Once I straighten my shit out, everything else soon fell into place. I'm that big brother, son, grand-son, friend that I am supposed to be. Why am I continuing with this success? It's the appreciation of who is in my life. It's doing what I need to do rather than what I want to do. It's maintaining my meetings. It's maintain commitment with my program brothers from Windsor. It's being responsible with sobriety.
This felt like something that I could never describe....wait, elation!
Just did a spell-check...first time no spelling errors...lol!








Let's see, in 2004, I made a half-hearted attempt. I really wasn't wanting to get sober. I know now that I had another 5 years of destruction in me. That bottom wasn't quite there. I may have felt that way, but it wasn't. Then, I was removed from my Mimi's house. I had nowhere to go, so I was SENT to Brampton. After sweating the booze out, I was told that life's about choices. I had a choice of going to an outpatient program or not have the support that was being offered. Obviously, I was going to use my brain and avoid being homeless. I chose to go to this day program. Sure I learned about myself, the addictions, but I wasn't fully into it. My main focus was on an ex-girlfriend. I truly believe that was the biggest future downfall of my half-assed sobriety. Sure I was sober for 4 months, but I hadn't changed what was going on inside. When I fell off, I went out with a buddy, had some drinks (managed consumption), met some ladies, and had an overall good time. It didn't take long until my managed consumption was overwhelmed by my complacency and I was right back to where I was November 2004. Let summarize, I was basically forced into intake, I was mainly focused on someone else, and I never really addressed what was on the inside.
This time around, my motives were far different. Sure, I had a little "nudge" from my caring parents. I wasn't be threatened on being kicked out, but this was a major concern for them...STILL! Perhaps, my Mother's prayers led my hand to pick-up the intake phone. I don't know. I'm not fully in comprehension of praying yet. Regardless, I was sick of where my life had gone. I was sick of looking at friends, younger friends, having things that I always expected to have bigger and better...if that makes sense. I was sick of causing chaos with the only family that I have. The family that's loved me since 1979 (that's when I was born..lol) I could go on, but I won't. Okay, one more, the most important, I was sick of not being the person that I truly was, the person that I am making continuous strides towards now. What I'm trying to say is that my motives were for the right reason. I did this for me. Once I straighten my shit out, everything else soon fell into place. I'm that big brother, son, grand-son, friend that I am supposed to be. Why am I continuing with this success? It's the appreciation of who is in my life. It's doing what I need to do rather than what I want to do. It's maintaining my meetings. It's maintain commitment with my program brothers from Windsor. It's being responsible with sobriety.
This felt like something that I could never describe....wait, elation!
Just did a spell-check...first time no spelling errors...lol!
Labels:
addict,
addiction,
alcoholic,
alcoholism,
happiness,
motives,
recovering,
recovery,
sober,
sobriety
Friday, April 23, 2010
A Loving Kiss Makes it all Worth it
So I'm back after a couple days. My Dad let me in on a little courtesy hint. I should've left a little note making aware that I would be gone for a couple of days. My apologies and not to worry, everything is beautiful. I was at my Grandma's house for a couple of nights. I actually call her Nanny so that's what I'm going to call her from here on out. I spent a night at her place last week, as well. It's a pretty good thing that's going on. When I am unable to make it into to town the next morning, I stay at my Nanny's. Trust me, she loves it. She didn't really have a chance to baby me growing up because I lived in Sarnia; she in Toronto. Does she ever take advantage of me being around now. You know that I'm not going to say anything and take that away from her. When I moved to Brampton, while still practicing my addiction, I very rarely called her, let alone visited her. I think I went to her place once for Thanksgiving with my Mom. Whenever I did see her, during holidays (not all though), she would voice her lack of appreciation for me not calling. I couldn't get mad or talk back for two reasons. One, she's my Nanny. Two, and most importantly, I knew that she was right and that I was being a neglectful grandson, simple as that. That's the thing while deep in an addiction. I always felt that I was alone, especially I my darkest moments. It was never true though. My family, even my friends, that love me and always have were never given a chance to love me. I took myself out of the rays of their love to shit in my darkness of despair. But not more! I am now getting a love-tan, yes I know, cheesy, but that's what happens when you're filled with a new-found love and appreciation. Ha! A love-tan...I just made myself laugh. Alright, back to my stay at my Nanny's. Last week, Nanny's grace was all about me. She was very thankful that I was there for super and the night. Also, my jeans were very dirty and she didn't want me to waste money on the washing machine for one pair of jeans. We did it old school, the way she using to wash cloths growing up, in the sink (minus the washboard). It's those types of things that make me type cheesy things like love-tan. Yesterday, I mentioned that it was a sweet deal that we have going on. That we are having more opportunities to spend time together. Her smile matched how I felt inside. Just sitting there watching the news and wheel of fortune was enough for me. Dinner after work, coffee in the morning all added to my continued effort at this, once frightful and impossible, thing called sobriety. Wow, was I missing the boat! I actually fell asleep before ten last night. This is the clincher here: after I fell asleep and as Nanny was going to bed she startled me out of my sleep...with a kiss on my forehead. I smiled and said, "thank you, Nanny I love you." That loving kiss will never be forgotten and will be a guiding light if I ever find myself in the darkness that comes with the thoughts of trying out my past again. Well worth it!








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