It's the last day of my 7th months of sobriety. Tomorrow is the beginning of my 8th. In the past 8 months, I've had my ups and downs. Most of it has been great. I've dealt with anger, sadness, and self-pity. There has been plenty of death around me...more than I would've liked. Someone I love is in very bad shape. I did follow through in my commitment to face, feel, and love yesterday. It was one of the tougher situations I've ever been in. For the first time, my brothers all embraced. We embraced around their father. We shed some tears. We laughed. We appreciated. We reflected. We felt. We were in unity. Love was in the air. Following returning home I sent them a text about how great it was to see them regardless of the circumstances, how special it was to see them as the fine young men that they have grown into. I let them know that their dad couldn't have done a better job. In my heart the world is a better place because they are in it. The world is a better place because Denis raised them the way he did. Right now, I would like to say, "Great job Denis!!" My one brother replied to my text letting me know how proud Denis was of me for doing what I have been doing. He always knew how great of a guy I was despite my problems. If there's anything to take away from this is that one, smoking isn't a good thing. Two, before his coma he was proud of me and I'm going keep this going. They say that we're only one drink away from being back where we were. I know that. They say that nobody is safe. I accept that, but I REFUSE to place others' love and pride for and in me in vain. My heart is too loving now to allow hurt to be placed on anyone else for my actions. I know what pain is like and nobody deserves it. Even in this time where I have another issue affecting me. I won't get into to it, but whenever I was in situations where my heart has been broken, I would place myself into such a deep intoxicated that I would be incoherent, belligerent, and a complete and utter disaster. I would do this to mask the pain that I couldn't handle. The pain of things that I did; my drinking being more important than others, or my cheating to boost my ego. The funny thing is that I would end up being even more upset later that night, ashamed and depressed the day after...not to mention hungover as all hell. Not this time. For once, my drinking or being disloyal hasn't got me into this situation. I can handle this one because my hearts been proper. I have nothing to be ashamed of. Where it counts, on the inside, I did everything that I was supposed to do because I followed my heart and listened. I placed others ahead of me...FIRST TIME EVER!!! This morning I made a commitment and asked today to basically accept things I cannot change and change what I can...ME, MY ATTITUDE, ANYTHING THAT I HAVE REAL CONTROL OF. The old saying be careful what you wish for...ya, very true. I've been told that whatever I struggle with ask for help in dealing with it. When I ask, I will be put to the test. I will be challenged. I have been put to the test. I have been challenged. A man once told me that if I want something, three things will happen. It seems obvious, but I need to focus on it for my betterment. I'll get it right away because I'm ready for it. I won't get it right away, but I'll get it later because I'm not ready for it, but at a later time I will be ready. Or, I'll won't get ever because there's something better for me out there. With that in my head, it does help my situation, but it doesn't take away the face that I'm hurt. With being hurt, I am going to go an array of emotions. What am I feeling? I'm feeling sadness, loss, anger, rejection (one of my biggest fears), confusion, betrayal, and so on. That's the toughest part. These emotions are helpful, useful, and necessary. It's what I do with these emotions. I am going to remain positive. I will accept the situation. I will not resent even though every bit of my alcoholic-self wants to. I was always embarrassed or self-disapproving of my situation (that I got myself into) live with parents, no license, etc. Again, this is all on me. I was always hesitant to approach people because of fears of not being accepted for my current, temporary situation. I put down those fears in hopes that me, my heart, my personality would trump those meaningless things. The same fault I work on everyday, runs rampant in virtually everyone else; judgement. Someone thing that I have struggled with my whole life, approval of others, is not only in me. It's everywhere. I am not alone. What I am learning here is that I and everyone else, at our root, have the same issues, same insecurities, same fears, same emotions. Where we all are on dealing with them are different. I must and will accept that. I will continue to work on my issues, day-in and day-out. I am still sober. This double whammy of shittiness is not knocking me down. I am going to continue to look up to where I am going. I will not stop moving forward for anyone, anything unless it's to do the right thing and help. I WILL BE THERE FOR THE PEOPLE I LOVE, ALWAYS. I will continue to love this guy, me. Not today, but maybe one day is something I will be open to. I will show caution when necessary. I will follow my heart. I will do as I say, as I promise. I will be true to others, but more importantly, I will be true to myself. If I don't know who I am or what I want, I can't possibly be true to anyone else. My heart's in the right place right now. 8 months tomorrow...7 months ending today. I guarantee that 8 months will come tomorrow because I am now up for any challenge or test...even if they come in pairs. I am now ready for my next step to the top. I am focused like a laser.
Showing posts with label love. Show all posts
Showing posts with label love. Show all posts
Monday, August 2, 2010
Double Whammy Challenge - I'm Ready
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Sunday, August 1, 2010
Face, feel, and love
I'm back and yes, still very sober. I definitely need to share what's going on inside. I previously mentioned that during my life, I've been lucky enough to have six close parental figures. Two Thursdays ago, one of them suffered a heart attack. Upon first hearing of this, I feel that I handled it well...as well as I could. When reaching a certain description of his state, I got up, said I didn't want to hear about it, and went outside. Although there was a reality to it happening, it took the imagery to make it all that more real. With a realization to reality, I begin to feel and it's tough sometimes. The true feelings ddin't come to surgace until I made the decision, last Wednesday, to go to the hospital today. When this decision was made, feeling of guilt and fear came rushing in. It wasn't until I was sharing those feelings that they manifested themselves into tears. I knew that the tears were needed. I knew the tears meant that I cared for someone else. Most importantly, I knew that the tears were also associated with those negative feelings of guilt and fear. Guilt of past things done that I CANNOT change. Fear of feelings of powerlessness; over his well-being. I am going to lay it out as clearly as possible. I am afraid of seeing him in his state, in the hospital bed and me not being able to do anything about it. I am afraid of seeing his boys in pain and not being able to do anything about it.
There is something I can do about the boys' pain. I can do the right thing. I can be there for the boys. Them knowing that their big bro, Trevor, is there when they need him, will make them feel better; that's what I CAN do. When their dad wakes up and learns that I was there it's just one more person to add to the already huge list of all the people that care for him. We all need to know that we are loved. From a personal and emotional standpoint, it's all that we really need. With the excess material things that run our lives, we lose focus on that true priority of love and being loved. There will be always someone with something newer, bigger, and better. The grass will always look greener on the other side if we concentrate on what's not important, what we don't have, who we don't have, and what other's has or has to offer. The grass is always green on our own side if we focus on what we do have...what have that matters...people that love us and people we love. Don't get me wrong, I will attain all the material things that I want, but I won't do it alone. It will be after and as a result of acheive loving relationships in my daily life, appreciating what matters in life, and giving more than I receive. It'll be a result of me appreciating those who love me and me showing my love to those whom I love. When it's all said and done, I'm not taking anything or anyone with me. All I'll have is my calm, inner peace. What I'll leave is the memories and love of a good man.
So what do I need to do? I need to set aside my natural selfishness to avoid the feeling of fear. I need to remember that any guilty is associated with the past and there is NOTHING I can do about it. I need to do the right thing NOW and be there for my brothers whom I love. I need to remember it's not always about me and my comfort. Soberly speaking, I need to realize that the old me wouldn't have and didn't think of others in this situation. All I did was drink, numb, and avoid. Now, it's face, feel and love.








There is something I can do about the boys' pain. I can do the right thing. I can be there for the boys. Them knowing that their big bro, Trevor, is there when they need him, will make them feel better; that's what I CAN do. When their dad wakes up and learns that I was there it's just one more person to add to the already huge list of all the people that care for him. We all need to know that we are loved. From a personal and emotional standpoint, it's all that we really need. With the excess material things that run our lives, we lose focus on that true priority of love and being loved. There will be always someone with something newer, bigger, and better. The grass will always look greener on the other side if we concentrate on what's not important, what we don't have, who we don't have, and what other's has or has to offer. The grass is always green on our own side if we focus on what we do have...what have that matters...people that love us and people we love. Don't get me wrong, I will attain all the material things that I want, but I won't do it alone. It will be after and as a result of acheive loving relationships in my daily life, appreciating what matters in life, and giving more than I receive. It'll be a result of me appreciating those who love me and me showing my love to those whom I love. When it's all said and done, I'm not taking anything or anyone with me. All I'll have is my calm, inner peace. What I'll leave is the memories and love of a good man.
So what do I need to do? I need to set aside my natural selfishness to avoid the feeling of fear. I need to remember that any guilty is associated with the past and there is NOTHING I can do about it. I need to do the right thing NOW and be there for my brothers whom I love. I need to remember it's not always about me and my comfort. Soberly speaking, I need to realize that the old me wouldn't have and didn't think of others in this situation. All I did was drink, numb, and avoid. Now, it's face, feel and love.
Monday, April 26, 2010
Healthy and Unheathy Fear
Kinda late isn't it. There were a couple of anniversaries tonight at my meeting. One celebrated her 1 year! The other, a 70-something year old, his 10 year! This man quit when he had been drinking his whole life. He had been drinking for longer than how long many of us combined have been living. For me, if had waiting until 60-something to quit, I don't think I would. To do something like that speaks volumes to his character. It also shows that it really is never too late. I was talking to a brother yesterday, he's 17, and he decided to go down this path as well. Let's face it, at 17 I was even thinking that there was a problem. The only problem I thought I had was not having a fake ID. This kid is years ahead of the game and I hope that he realizes it. He's become like another little brother to me. So, at 17 and trying to calm the turmoil that his addictions have cause shows that it's never too early, either. While in the shower, I was contemplating what I was going to write about tonight. My day was excellent and I couldn't think about anything that really stuck to me that was negative to I made the decision to make the topic about blame. I know I've briefly discussed blame, but not in it's entirity. It's funny what life has to offer and how things can be changed. I attended this meeting. I was listening to the speaker and I made the decision to change tonight's writing. This guy almost had me in tears. He touched home on so many levels. I rubbed my face in amazement and someone joked with me to wake up. Little did he know that my mind was in a Wow moment. Remember I mentioned about feeling alone while practicing? While it is true in the sense of ostasizing myself from loved ones, it hold gravely true when it comes to feeling different from absolutely everyone. Without the program, without sharing with the other men, without hearing other peoples stories at these meeting I would still feel unique in regards to my feelings, helplessness, insecurities, and antics. I'm not going to get into detail of what this man said, but I will let you in on one of my reactions to something he said. He mentioned great lengths of sobriety, becoming a addictions councellor, and repeatedly returning to his practicing ways. This SCARES THE SHIT OUT OF ME! You can tell I'm very passionate about this new way of live and love. I have continuous thoughts of taking part-time classes to become an addictions councellor. Like the speaker, I want to give back and help others and feel safer with the fact that if I'm immersed in the field then I'll be that much more accountable. Do you see the parralles? Because I do! This is what bring in the this fear. There is a major difference in this type of fear and the fear that I've previously touched on. The latter fear can be described as anxiety-causes, debilitating, counter-productive, opportunity-smothering. In other words, that type of fear is negative. The former fear, I feel, should be described as stress-causing, productive, and opportunity-providing. These can be all true if this positive and grounding fear is harnessed in the proper way. So when I say that it's stressful it's because I'm seeing that this son of bitch alcoholism is a sneaky and cunning MFer. Through typing this out and feeling it out and am able to indentify these traps of complacency. I've become complacent before and 5 years later, I was in Brampton on my way to Windsor for round 2 of recovery. The difference now is that I've learned to feel more, dig more, and find the silver-lining. The difference is now I realize that I have you and so many others that care for me. So, here and there, down the road, challenge me on my complacency, if necessary. If I get mad, it's because you've noticed something that I now deep inside. If I don't, it's because I've recognized it too. Deal? Coooo! Well, good night and I love you!








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Friday, April 23, 2010
A Loving Kiss Makes it all Worth it
So I'm back after a couple days. My Dad let me in on a little courtesy hint. I should've left a little note making aware that I would be gone for a couple of days. My apologies and not to worry, everything is beautiful. I was at my Grandma's house for a couple of nights. I actually call her Nanny so that's what I'm going to call her from here on out. I spent a night at her place last week, as well. It's a pretty good thing that's going on. When I am unable to make it into to town the next morning, I stay at my Nanny's. Trust me, she loves it. She didn't really have a chance to baby me growing up because I lived in Sarnia; she in Toronto. Does she ever take advantage of me being around now. You know that I'm not going to say anything and take that away from her. When I moved to Brampton, while still practicing my addiction, I very rarely called her, let alone visited her. I think I went to her place once for Thanksgiving with my Mom. Whenever I did see her, during holidays (not all though), she would voice her lack of appreciation for me not calling. I couldn't get mad or talk back for two reasons. One, she's my Nanny. Two, and most importantly, I knew that she was right and that I was being a neglectful grandson, simple as that. That's the thing while deep in an addiction. I always felt that I was alone, especially I my darkest moments. It was never true though. My family, even my friends, that love me and always have were never given a chance to love me. I took myself out of the rays of their love to shit in my darkness of despair. But not more! I am now getting a love-tan, yes I know, cheesy, but that's what happens when you're filled with a new-found love and appreciation. Ha! A love-tan...I just made myself laugh. Alright, back to my stay at my Nanny's. Last week, Nanny's grace was all about me. She was very thankful that I was there for super and the night. Also, my jeans were very dirty and she didn't want me to waste money on the washing machine for one pair of jeans. We did it old school, the way she using to wash cloths growing up, in the sink (minus the washboard). It's those types of things that make me type cheesy things like love-tan. Yesterday, I mentioned that it was a sweet deal that we have going on. That we are having more opportunities to spend time together. Her smile matched how I felt inside. Just sitting there watching the news and wheel of fortune was enough for me. Dinner after work, coffee in the morning all added to my continued effort at this, once frightful and impossible, thing called sobriety. Wow, was I missing the boat! I actually fell asleep before ten last night. This is the clincher here: after I fell asleep and as Nanny was going to bed she startled me out of my sleep...with a kiss on my forehead. I smiled and said, "thank you, Nanny I love you." That loving kiss will never be forgotten and will be a guiding light if I ever find myself in the darkness that comes with the thoughts of trying out my past again. Well worth it!








Monday, April 19, 2010
The Day of Poor Me and What Being Grateful can do.
Alright, so today was my first of my second week back at work. I placed someone very important to me in a position to fire me last year. Let me break it down like this: Friday, I completed my first full week during my first week. Last year, before I was let go, I had two or three full weeks (no absents, no lates) in 10 weeks of employment. All the other weeks I had at most 4 days pay and I was perpetually late. One would think that I would be grateful to have my job back. One would also think that I would be happy that, at least, I have a job. There are others that are laid off, are unable to work, or can't find work. Shoot, there are people that have gone through programs as I did and are going to the food bank! For the love of God, where was the gratefulness! Didn't have it.
This is what kind of person that I am. I expect perfection from myself, others, and situations; most of myself. When something doesn't go right at work, I go from the cheerful Trev, to the sulking, tempter-tantrum-having Trev. Attitude goes straight out the window. Were others privileged enough to experience needing-to-lose-the-'tude-Trev? Oooooh ya! I even had someone comment on the fact they don't like this Trev's attitude...This Trev's...like I'm multi-personalities....COME ON! I'll come back to this one, but first, I have to address my ego.
I'll tell how my pride dictates my mood. I was at the airport today were there were people in suits, flight attendant, pilots, etc walking around. Now, there was me dirty, carrying a shovel, and cold. I felt less-than. This is were the Day of Poor Me began. Rather than being grateful for what I had, I was dwelling on what others had, what I didn't have, what I could've had. To sum it up I was completely immersed in Self-Pity. Let me reiterate, in absence of being peace, love, and tranquility for everything good in my life leaves only room for the chaos, hate, and turmoil that is have an excuse to feel bad about myself; self-pity. Make sense? It does now to me.
Yes, it is becoming clearer and clearer daily. A gift of this sober life is awareness. Awareness in self, others, and life. With the awareness of how I am being perceived, the awareness of how I am affecting others, and the awareness in what I really want in life allowed me to change my attitude today. I went from frowning and thinking to myself, "wow, I don't want to feel this way, I don't want to make others feel this way, but I don't want to just TRY and put on a decent face and seem like I'm bi-polar or have a mood-issues to these guys...TOO LATE! What did I do? I turned, stared at my co-worker with a crazy face and made him laugh. I laughed. I felt better. He welcomed Trevor back. It the awareness that offers me a choice now. A choice in gratefulness or self-pity; giving in feelings of joy or selfish in my actions affecting others. It's a choice.








This is what kind of person that I am. I expect perfection from myself, others, and situations; most of myself. When something doesn't go right at work, I go from the cheerful Trev, to the sulking, tempter-tantrum-having Trev. Attitude goes straight out the window. Were others privileged enough to experience needing-to-lose-the-'tude-Trev? Oooooh ya! I even had someone comment on the fact they don't like this Trev's attitude...This Trev's...like I'm multi-personalities....COME ON! I'll come back to this one, but first, I have to address my ego.
I'll tell how my pride dictates my mood. I was at the airport today were there were people in suits, flight attendant, pilots, etc walking around. Now, there was me dirty, carrying a shovel, and cold. I felt less-than. This is were the Day of Poor Me began. Rather than being grateful for what I had, I was dwelling on what others had, what I didn't have, what I could've had. To sum it up I was completely immersed in Self-Pity. Let me reiterate, in absence of being peace, love, and tranquility for everything good in my life leaves only room for the chaos, hate, and turmoil that is have an excuse to feel bad about myself; self-pity. Make sense? It does now to me.
Yes, it is becoming clearer and clearer daily. A gift of this sober life is awareness. Awareness in self, others, and life. With the awareness of how I am being perceived, the awareness of how I am affecting others, and the awareness in what I really want in life allowed me to change my attitude today. I went from frowning and thinking to myself, "wow, I don't want to feel this way, I don't want to make others feel this way, but I don't want to just TRY and put on a decent face and seem like I'm bi-polar or have a mood-issues to these guys...TOO LATE! What did I do? I turned, stared at my co-worker with a crazy face and made him laugh. I laughed. I felt better. He welcomed Trevor back. It the awareness that offers me a choice now. A choice in gratefulness or self-pity; giving in feelings of joy or selfish in my actions affecting others. It's a choice.
Sunday, April 18, 2010
Who I Am
I feel that there is some need to briefly give a basic background on who I am. 31, that's my age. I have been clean of drugs and alcohol since December 3, 2009; for a little over 4 months. I never thought that I was the type of person to expose myself to anyone unless I was self-medicated with intoxicants. My experiences, feelings, short-comings, everything will given away. In doing so, my thoughts and feelings revealed will act as an internal release, a sharing mechanisms, a thought organizer, and a emotional progression gauge. Right now, I am not entirely sure where I am going to start, but I am going to set aside fear-based hesitations and jump into it.
On December 4, 2009, I joined a recovery program in Windsor, Ontario, Canada. I spent my first three months of sobriety living under the roofs of this "house." I graduated from the program on March 6, 2010. I think this is one of the most important things to reveal because this is where I gained my strength, tools, and love to continue my recovery. I learned a lot about myself in the short three months. I learned a lot about other people with the same issues as myself. I learned about my fears, my weaknesses, and my forgotten strengths. What's amazing is that I learned that most of my weaknesses weren't always weaknesses they were strengths that I once had, but as previously stated, were forgotten. I came to remember that I was an admired person by many. I came to realize that I am a loved person. I came to feel that I am a loving person. Charming, loving, sensitive, emotional (which isn't a weakness, but a strength), and others are traits that have been forgotten and left ungroomed, unrefined. I allowed my idea of being emotional as being weak eat away at the very essence of me; transforming me into the lost, scared, and angry man-child that I am slowly letting go of. I also come to be aware that this transformation led me into a connected negative. This negative come in the form of me being very much about self; selfish, self-centred, self-motivation, and so on. Most of my decisions were and are based on me; how I can benefit, what who be easiest for me, how will I feel about it. These decisions brought me on my journey to me, December 4, 2009; my lowest. I say my lowest, but it was the end of my lowest cycle and the beginning of something fantastic. That something fantastic is a new journey of me continuously improving, accepting and loving myself.
My plan is to post daily logs, to cover and share what I have learned during my three month stay at the House that saved my life, share my troubles and how I am able to see the positives in those trouble. I am going to share who I am on the inside; positive and negative. Now I know that I haven't introduced myself completely, but that's okay because all the necessary information with me included with my future sharings.
GudTynz out








On December 4, 2009, I joined a recovery program in Windsor, Ontario, Canada. I spent my first three months of sobriety living under the roofs of this "house." I graduated from the program on March 6, 2010. I think this is one of the most important things to reveal because this is where I gained my strength, tools, and love to continue my recovery. I learned a lot about myself in the short three months. I learned a lot about other people with the same issues as myself. I learned about my fears, my weaknesses, and my forgotten strengths. What's amazing is that I learned that most of my weaknesses weren't always weaknesses they were strengths that I once had, but as previously stated, were forgotten. I came to remember that I was an admired person by many. I came to realize that I am a loved person. I came to feel that I am a loving person. Charming, loving, sensitive, emotional (which isn't a weakness, but a strength), and others are traits that have been forgotten and left ungroomed, unrefined. I allowed my idea of being emotional as being weak eat away at the very essence of me; transforming me into the lost, scared, and angry man-child that I am slowly letting go of. I also come to be aware that this transformation led me into a connected negative. This negative come in the form of me being very much about self; selfish, self-centred, self-motivation, and so on. Most of my decisions were and are based on me; how I can benefit, what who be easiest for me, how will I feel about it. These decisions brought me on my journey to me, December 4, 2009; my lowest. I say my lowest, but it was the end of my lowest cycle and the beginning of something fantastic. That something fantastic is a new journey of me continuously improving, accepting and loving myself.
My plan is to post daily logs, to cover and share what I have learned during my three month stay at the House that saved my life, share my troubles and how I am able to see the positives in those trouble. I am going to share who I am on the inside; positive and negative. Now I know that I haven't introduced myself completely, but that's okay because all the necessary information with me included with my future sharings.
GudTynz out
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